Healthy without frying! Potato chips made in the microwave

Potato chips with a pleasant crispy texture. When you're eating while watching a movie or working, it's so quick to have a bag. But I can't stop.

If you want to enjoy it healthy without spending money, we recommend you to make your own. Introducing a recipe that can be easily made by heating in a microwave oven without using oil.

Potato chips not fried in the microwave

Ingredients (for 1 person)

1/2 potato salt and pepper

How to make

Cut the potatoes to 1 to 2 mm using a slicer or the like.


Soak in water for about 5 minutes and wipe off the water with kitchen paper.



Arrange them so that they do not overlap with the bakeware, and heat them in a microwave oven at 500 W for 2 minutes without wrapping them.


Take it out, turn the potatoes over and heat for another 2 minutes.


When the water is blown off and crispy, put it in a container and sprinkle with salt and pepper to complete.

What's the taste?

The crisp and light texture is just potato chips! When chewed, it breaks into small pieces and melts in the mouth, spreading the flavor of potatoes.


Since no oil is used, the aftertaste is light and light. I'm glad that I don't feel guilty even if I eat a couple of sheets at once.


The trick is not to heat it too much at once, but turn it over and watch it. You can prevent it from burning or sticking to the plate.

If you like, you can sprinkle powdered consomme or green laver and add flavor! It is also recommended for consumption when a little potato is left over.