Freshness Burger's "low-sugar buns"

Did you know that the hamburger chain Freshness Burger has a "low-sugar bun"? We checked not only the taste, but also the calories, sugar content, and price!

Freshness Burger "Low Sugar Buns

At Freshness, all burger buns can be changed to "low-sugar buns" for an additional 60 yen. Compared to regular sesame buns, the sugar content can be reduced by about 45%. Nutritional values for the three types of buns offered (pumpkin buns, sesame buns, and low-sugar buns) are as follows.

Pumpkin bun
Calories: 142 kcal
Protein: 4g (0.14oz)
Fat: 3.1g (0.04oz)
Carbohydrates: 23.6g (0.21oz) (1g (0.04oz) dietary fiber, 22.6g (0.21oz) sugar
Sesame bun
Calories: 162 kcal
Protein: 5.4g (0.14oz)
Fat: 2.5g (0.18oz)
Carbohydrate: 27.9g (0.32oz) (dietary fiber 1.2g (0.07oz), sugar 26.7g (0.25oz))

Low carbohydrate bun
Calories: 118 kcal
Protein: 4.7g (0.25oz)
Fat: 2.5g (0.18oz)
Carbohydrates: 24.5g (0.18oz) (dietary fiber 9.7g (0.25oz), sugar 14.8g (0.28oz))

Low-sugar buns What is the flavor you are interested in?

The author changed the bun of the "Classic Cheeseburger" to a "low-carbohydrate bun. The burger is made with a quarter-pound (113g (3.99oz)) patty, crispy fresh vegetables, and thickly sliced red cheddar cheese. The price is 600 yen (individual) + 60 yen (bun change), for 660 yen. *Sets are extra.

Freshness Burger's "low-sugar buns"
Low sugar buns

Low-sugar buns cut sugar content without sacrificing taste by replacing some of the wheat with dietary fiber. Whole wheat flour, which has higher nutritional value than regular flour and is rich in dietary fiber, vitamin B1, and iron, is used for the aroma and nutrition when grilled. At a glance, it looks almost the same as an ordinary burger.

Freshness Burger's "low-sugar buns"

In fact, when you try it, you won't even feel that it is a low-sugar bun! It's fluffy, savory, and goes great with the juicy patty and fresh veggies! With this delicious taste and 45% less sugar, you'll be too happy~!

Freshness Burger's "low-sugar buns"

The classic burger is seasoned simply with salt and pepper to bring out the natural flavor of the ingredients. We also recommend adding ketchup or other sauces from the "World Spice" corner to your burger if you like.

Freshness Burger's "World Spice" Corner

Freshness Burger's "low-sugar buns" are a great way to enjoy the taste without feeling guilty or sacrificing the sugar content. If you are on a low-sugar diet, give it a try!

All prices include tax.