The author, who is loosely restricting sugar, actually tried the low-carb menu "Low-carb beef noodles (cold / hot)" sold by Sukiya. Check the taste and satisfaction as well as the amount of sugar you care about!

Sukiya's Rokabo menu "Rokabo beef noodles (cold / hot)" is a combination of soup stock made with bonito, kelp, and mackerel, and konjac noodles with rice flour. It is topped with Sukiya's specialty beef, fried food, fried balls, and green onions.


The sugar mass is 23.6g (0.21oz) per serving. The calorie is 414 kcal. The nutritional components are as follows.


The price is 490 yen (tax included, the same applies below), which is higher than the 350 yen beef bowl, but you can enjoy it for less than one coin.

■ What is the essential taste?

A nice scent of soup stock that spreads softly! The soup stock made with mackerel has a simple taste that you can enjoy the gentle taste. The smooth and light konjac noodles are chewy and chewy, so they are very satisfying to eat. It doesn't have the chewy texture of regular noodles, but you will gradually get used to the chewy texture of konjac noodles.


Beef, fried food, fried balls, green onions, and abundant toppings are also nice points. Especially, the deep-fried food that has been inhaled with plenty of soup will exude the umami when you bite it. By adding meat, richness and volume are also added. It will satisfy your desire to eat beef bowl. However, is it a little unsatisfactory for a man who is hungry? When you want a squeeze after a drinking party, or because you are hungry, it may be good for preparing your stomach before work! If you are on a loose carb limit, this is a dish you'll want to try.

■ Sukiya's low-carb beef noodles

Taste : 70 points (The taste of soup is ◎. It is a taste that everyone can enjoy)
Volume : 70 points (maybe a little unsatisfactory for men)
Cospa : 80 points (I'm glad that you can enjoy the sugar-restricted menu with one coin!)
Sugar mass : 75 points (maybe I was happy if it was suppressed to 20g (0.71oz))
Satisfaction : 75 points (a convenient dish that you can easily eat noodles that you tend to avoid while limiting carbohydrates)