Koya-tofu kabayaki donburi
Material ( For 2 persons ) | |
---|---|
cooked rice | 2 cups of rice |
freeze-dried tofu | two sheets (pieces) (of paper) |
potato starch | 2 tablespoons |
Mentsuyu (straight) | 3 tablespoons |
mirin | 2 tablespoons |
sugar | 1/2 teaspoon |
cooking oil | proper quantity |
Kabayaki eel is delicious, isn't it? I made koya-tofu kabayaki style in the image of kabayaki, and it became addictive! This time, I put it on rice and made a "kabayaki donburi". The sweet and spicy sauce is so enticing you won't be able to stop eating!
Koya-Tofu Kabayaki Style Recipe
Ingredients
The recipe is based on the one from "Tsuru Habutae Koya Tofu Honpo".2 bowls of rice
2 slices koya-tofu
2 tablespoons katakuriko (potato starch)
3 tablespoons men-tsuyu (straight soy sauce)
2 tablespoons mirin (sweet cooking sake)
1/2 teaspoon sugar
Oil to taste
Adjust the amount of men-tsuyu depending on the type of concentrate you use.
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Soak
koya-tofu in hot water (about 50 degrees Celsius), squeeze out the water, and cut in half horizontally.Coat with potato starch and deep fry in hot oil for about 2 minutes.
In a frying pan, bring mentsuyu, mirin and sugar to a boil, add the deep-fried koya-tofu and simmer until all the liquid is absorbed.
Arrange rice and koya-tofu on a plate and sprinkle with green onions and bonito flakes as desired!
Koya-Tofu Kabayaki Style - How does it taste?
Crispy and crunchy on the outside, fluffy and chewy on the inside. As soon as you bite into it, the sweet and spicy sauce starts to seep out from the crispy dried tofu. It is fragrant and has a slightly meat-like texture. The sauce is coated with potato starch, which makes the rice go faster and faster!Koya-tofu is not only a healthy meal for those on a diet, but also a great source of protein when there is no meat or fish in the fridge. Koya-tofu can be used not only as a side dish but also as a main ingredient! It's a dry food and I think it's good to have it on hand at home.
button https://entabe.com/click/253 What is Medical Diet "GLP-1"? Even a lazy person can do it!