Koya-Tofu Doughnut
Want to eat fried food while on a diet? If so, we recommend the sugar-free "Koya-Tofu Doughnut! All you have to do is dip it in egg mixture, coat it with flour, and deep fry it.
Material ( For 2 persons )
freeze-dried tofu 2 or 3 sheets
(cow's) milk 150cc
beaten egg one (object)
sugar 1 1/2 tablespoons
wheat flour 2 tablespoons
granulated sugar proper quantity
cooking oil proper quantity
Low-sugar recipe "Doughnuts with Koya-Tofu
I want to eat fried food while on a diet.

The desire to eat doughnuts strikes me on an irregular basis. The soft, oily dough and the sweetness of the granulated sugar sprinkled on it are both great, aren't they? But I'm worried about the sugar content...

In that case, I recommend the "Koya-Tofu Doughnut"! They are so delicious that even the original doughnuts are surprised, and since they are so easy to make, you will definitely be a repeat customer.

Koya-Tofu

Doughnuts Recipe

Ingredients

The recipe is based on one from Tsuru Habutae Koya Tofu Honpo.

2-3 slices dried tofu
150cc milk
1 beaten egg
1 1/2 tablespoons sugar
2 tablespoons flour
granulated sugar as needed
oil for frying as needed

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Directions

Soak dried tofu in hot water of about 50°C, squeeze out the water and cut out shapes using cookie or donut molds. If you do not have a mold, you can cut with a knife into sticks, etc.

Low-sugar recipe "Doughnuts with Koya-Tofu

Low-sugar recipe "Doughnuts with Koya-Tofu

Mix milk, beaten egg and sugar in a bowl and soak cut dried tofu for 15 minutes. This is like French toast. Cover with a drop-lid to allow the flavors to soak in more.

Low-sugar recipe "Doughnuts with Koya-Tofu

Low-sugar recipe "Doughnuts with Koya-Tofu

Drain off the juices from the koya-tofu and dust with flour.

Low-sugar recipe "Doughnuts with Koya-Tofu

Deep fry in 170°C oil for about 5 minutes, drain off the oil and sprinkle with granulated sugar!

Low-sugar recipe "Doughnuts with Koya-Tofu

Low-sugar recipe "Doughnuts with Koya-Tofu

Koya-tofu doughnuts - how do they taste?

Yummmm...! Crispy on the outside and fluffy on the inside, the aroma that tickles your nose is just like a freshly fried doughnut! It is moderately moist and not too sticky. The gentle flavors of milk and eggs, and the sweetness of the crunchy granulated sugar spread gradually, creating a nostalgic taste. And the sweet aroma of tofu that softly lingers on the palate. I will definitely repeat this, it's too good.

Low-sugar recipe "Doughnuts with Koya-Tofu
It's so delicious!

Low-sugar recipe "Doughnuts with Koya-Tofu
fluffy

I forgot about the sugar free thing because it tastes so good. I forgot about the low sugar recipe....

By the way, this recipe can be made like French toast by baking it in a pan with hot butter after soaking it in the egg mixture, so you can make it as you feel like it that day!

button https://entabe.com/click/253 What is Medical Diet "GLP-1"? Even a lazy person can do it!