Gratin of Tofu with Miso Mayo
A slightly healthy gratin baked with plenty of silken tofu♪ The cheese and mayo are appetizing and can be eaten easily even in summer!
Material ( For 2 persons )
silken tofu 1/2 a dozen
Sausage, shrimp, vegetables of your choice, etc. proper quantity
soup stock mixed with soy sauce, sugar and mirin 1 teaspoon
mayonnaise 3 tablespoons
miso 1/2 tablespoon
soy milk 2 tablespoons
melted cheese proper quantity
Recipe for "Tofu with Miso Mayo Gratin

Here is a recipe for gratin using the excellent diet ingredient "tofu! Gratin is a Western-style dish, but this time, tofu and miso are used to make it Japanese-style. The cheese and mayo are very appetizing and can be eaten easily even in summer!

Miso Mayo Gratin with Tofu

Ingredients

The recipe is based on Ajinomoto's recipe.

1/2 silken tofu
Sausage, shrimp, vegetables of your choice, etc. as desired
1 teaspoon granulated dashi
3 tablespoons mayonnaise
1/2 tablespoon miso paste
2 tablespoons soy milk
Melted cheese as desired

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Directions

Cut tofu into 2 to 3 cm cubes. Cut vegetables into bite-size pieces as well.

Recipe for "Tofu with Miso Mayo Gratin

Boil water in a pot and add granulated dashi. Add the ingredients and boil. After boiling, drain in a colander.

Recipe for "Tofu with Miso Mayo Gratin

Mix mayonnaise, miso, and soy milk to make sauce.

Recipe for "Tofu with Miso Mayo Gratin

Arrange the boiled ingredients in a gratin dish and pour the sauce on top. Top with melted cheese and place in toaster oven.

Recipe for "Tofu with Miso Mayo Gratin
Arrange the ingredients and pour the sauce over them,

Recipe for "Tofu with Miso Mayo Gratin
Sprinkle with cheese and toaster.

Bake until golden brown and done!

Recipe for "Tofu with Miso Mayo Gratin

Miso Mayo Gratin with Tofu Taste?

Delicious! An exquisite fusion of Japanese and Western flavors! The richness of the mild miso mayo and the umami of the hot, melt-in-your-mouth cheese, all entwined with the smooth, fluffy tofu.... The creamy, sweet and salty taste whets the appetite.

Recipe for "Tofu with Miso Mayo Gratin

Even though there is a lot of tofu in this dish, it is easy to eat smoothly, so you may want to make it with plenty of vegetables added. I think it would also be delicious with baguette for dipping or rice for a doria-like dish! Give it a try.

button https://entabe.com/click/253 What is Medical Diet "GLP-1"? Even a lazy person can do it!