Kibun's "0g (0oz) sugar noodles," a friend of dieters. Made from okara (bean curd) powder and konjac flour, these noodles are 0g (0oz) in sugar content, low in calories, and contain dietary fiber equivalent to about 3 servings of lettuce. The lineup includes three types of noodles: thin, round, and flat.

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These simple noodles can be arranged in a variety of ways. Another key point is that they are easy to use, requiring only draining without boiling. In this issue, we introduce three recommended recipes.

Three recipes using "0g (0oz) carbohydrate noodles"

Saba Can Somen Style

Ingredients 1 serving

0g (0oz) carbohydrate noodles 1 bag thin noodles
1 can mackerel
Spices (green onion, ginger) to taste
Grated radish to taste
Noodle sauce to taste

Directions

1. Drain the noodles well

2. Put the noodles, mackerel, grated radish and condiments on a plate and pour mentsuyu sauce on top.


The noodles are smooth and pleasant to the touch. There is almost no flavor of okara or konnyaku, so it is just like eating somen noodles! The delicious flavor of the fatty mackerel is fully absorbed into the noodles. The grated daikon radish and condiments give it a refreshing aftertaste. This dish can be made quickly and refreshingly on days when you have no appetite or are busy.

Neapolitan style

Ingredients 1 serving

0g (0oz) sugar noodles 1 bag round noodles
2 green peppers
1/3 onion
shimeji mushrooms as needed
wiener as needed
3 tablespoons tomato ketchup
2 tablespoons soy sauce

Directions

1. Cut green pepper into thin slices, onion into thin slices, wiener into round slices, and shimeji mushrooms into pebbles.


2. Saute green pepper, onion, wiener and shimeji mushrooms.


3. Add drained noodles and stir-fry.

4. Add ketchup and soy sauce and mix all together.


The acidity of the tomatoes, the refreshing sweetness of the peppers and onions, and the moderate saltiness of the wiener all come together. It tastes as if it were made with soft-boiled pasta, and there is nothing missing. The soy sauce gives it a nostalgic taste with a hint of Japanese flavor.

Salad udon style

Ingredients 1 serving

0g (0oz) sugar noodles 1 bag flat noodles
Vegetables of your choice (lettuce, onion, carrot, etc.) as desired
100g (3.53oz) salad chicken

~Sesame sauce~
3 tablespoons white ground sesame
2 tablespoons soy sauce
1 tablespoon vinegar
1 tablespoon mirin

Directions

1. Wash and drain vegetables, cut into appropriate sizes and place on a plate.


2. Place drained noodles and salad chicken on top of vegetables.

3. Mix all ingredients for sesame sauce and pour over the top.


Crisp, fresh vegetables and slippery noodles make for a refreshing finish. The chicken is moist and light, and the savory sesame sauce is perfectly mixed with the chicken. By changing the sauce from Japanese to Western to Chinese, you can enjoy this dish every day without getting tired of it.


The "0g (0oz) sugar content noodles" can be used in a variety of ways, such as somen noodles, pasta, and udon noodles, depending on the arrangement. The price at the supermarket is a reasonable 128 yen per serving, and the fact that they can be eaten simply by draining is also excellent. It is a must when you want to reduce calories and sugar content without sacrificing taste!

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