Calorie-free! Easy recipe for "Konnyaku Yakisoba

Eat well and save calories. Here is a simple recipe for "Konnyaku Yakisoba"! Just replace the usual yakisoba noodles with "Ito Konnyaku".

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Konnyaku Yakisoba Recipe

Ingredients

*1 to 2 servings

200 g thread konnyaku (shirataki)
1/2 carrot
1/8 cabbage
1/2 bag bean sprouts
80 g pork belly
4 tablespoons sauce
Salt and pepper to taste

Directions

Wash thread konnyaku and bean sprouts in water and drain thoroughly.


Cut cabbage, carrot and pork into bite-sized pieces.


Heat a frying pan, dry-roast the konnyaku and take it out.


Add pork to the pan and stir-fry. When the color changes, add vegetables and stir-fry together.


Finally, add the konnyaku threads and mix while breaking them up. Finish by adding sauce and salt and pepper to taste!

Konnyaku Yakisoba Taste?

Yum! It's yakisoba! Crisp cabbage, bean sprouts and pork covered with sweet and spicy sauce. The only difference is that the noodles are konjac. The noodles are smooth and silky, and you can eat as many as you like. Again, it tastes like yakisoba. It's a good eat and reminds me of summer food stalls!


Even if you eat the same amount, just replacing the noodles with konnyaku will cut down on calories considerably. If you want to increase the volume even more, you can add plenty of vegetables such as bean sprouts to increase the bulk. The taste of yakisoba and the texture of konnyaku is a new taste sensation, and it is quite addictive!

button https://entabe.com/click/253 What is Medical Diet "GLP-1"? Even a lazy person can do it!