You want to eat sweets while you are on a diet, and you don't want to put up with anything! With that said, we have compiled 5 types of "low-carbohydrate snacks" from KALDI that you can enjoy deliciously while suppressing sugar. Please also refer to the taste reviews!

◆ Recommended low-carbohydrate snacks!

1, low-carb sweet nuts 398 yen


Three types of mixed nuts (walnuts, almonds, and hazelnuts) that pay attention to nutrients are coated with "Lacant" to finish. Lacanto is a natural brand that uses the ingredients of the Cucurbitaceae plant "Luo Han Guo". No artificial sweeteners or sugar is used.


The crispy nuts are fragrant each time you chew, and the powdered lacant melts coolly on your tongue to spread the fresh sweetness. This melt in your mouth and the sweetness will make you addicted! Of the five types I picked up this time, I personally liked it the most.

2, Rocabo cookie Low-carbohydrate 298 yen (tax included, same below)


A cookie with the catchphrase "It's low-carb, but it's delicious because it's almonds." It is finished by reducing flour to reduce sugar and increasing the proportion of almonds with low sugar content (about 35%). In addition to the plain type, it also has a cacao flavor.



The plain taste is addictive with its crispy texture and almond aroma. The more you chew, the richer and sweeter the nuts will be. The taste of bitter chocolate is well-balanced with almonds in cacao.

3, with low-carbohydrate locabonut cheese 398 yen


Mixed nuts made by adding calcium-rich cheese to unglazed rocabon nuts (walnuts, almonds, hazelnuts). Made from 100% Australian cheddar cheese that has been aged for over a year.


The nuts are roasted and rich, so you can enjoy the taste of the ingredients themselves. Cheese has a crispy texture and is like croutons, but when chewed, it melts and has a smooth richness and umami, and a mellow aroma spreads. The cheese is salty so the overall taste balance is just right.

In addition to cheese-containing low-carbohydrate locabon nuts, there is also a more fragrant "smoked preparation".

4, thick almond milk 138 yen


"Low-carbohydrate, zero-cholesterol" almond milk. It is a drink that makes the best use of the natural taste of almonds without using any fragrance. There are three types: "Mellow plain" and "Roasted fragrance" that do not use sugar, and "Slightly brown sugar" that enhances the fragrance.


The mellow plain is characterized by a thick, mellow mouthfeel and a faint almond scent. Roasted scent is even more savory than plain and has a strong almond feel. Neither is sweet.

On the other hand, the slightly brown sugar-containing mouthpiece is slightly sweeter. The rich sweetness of brown sugar enhances the mellowness and aroma of almond milk. Almond milk beginners may be the easiest to drink.


5, Body feelings with material Soitart 159 yen


A crispy cookie made by adding figs and coarsely ground soybeans to a dough made from okara and soy milk. Although it is not claimed to be "low-carbohydrate," it contains "water-soluble dietary fiber," which is said to have the effect of alleviating the rise in blood sugar levels after meals.


A crispy, slightly hard cookie. When you chew, you will feel a "small" fig at the end. The aroma of soybeans also matches and is delicious. With just the right amount of sweetness, it will fill your stomach without feeling guilty!