tofu steak
Tofu Steak" made with tofu
Material ( for one person )
tofu 1/2 a dozen
potato starch proper quantity
shallot about 5 cm
oyster sauce second-year elementary school student
soy sauce second-year elementary school student
grated garlic small quantity
sesame oil first-year student of an elementary school
shredded dried laver proper quantity
Recipe "Tofu Steak

Here is a recipe for Tofu Steak, which is recommended as a side dish on a diet, as well as an everyday snack. Enjoy it with plenty of Chinese sauce.

Tofu Steak Recipe

Ingredients

- Tofu (cotton is recommended) 1/2 tofu
- Potato starch as needed
- About 5cm of green onion
- Oyster sauce 2 small
- Soy sauce 2 small
- Grated garlic a little
- Sesame oil 1 small
- Chopped nori seaweed as needed

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Directions

1: Slice drained tofu slightly thickly, and coat both sides with Sprinkle both sides with katakuriko (potato starch).

Recipe "Tofu Steak

To drain tofu, wrap in thick kitchen paper and refrigerate for 2 to 3 hours, or wrap in thick kitchen paper and microwave for 3 minutes to shorten the cooking time.

2: Heat more oil (not included) in a frying pan, remove excess katakuriko lightly, and cook slowly until the surface is crispy. Fry slowly until the surface is crispy.

Recipe "Tofu Steak

3: Mix chopped green onion, oyster sauce, soy sauce, grated garlic and sesame oil to make sauce.

Recipe "Tofu Steak

4: Pour the sauce over the grilled tofu and sprinkle with chopped nori!

Recipe "Tofu Steak

Recipe "Tofu Steak
Finish with sauce!

Tofu Steak - how does it taste?

Crispy, sticky grilled tofu with a rich sauce that goes well with...! The crunchy texture of the green onions adds a nice accent to this satisfying dish. For an even healthier version, we recommend baking the tofu quickly in a pan with a thin layer of oil without potato starch.

Recipe "Tofu Steak
Yummmm!

This recipe for tofu steak is a must-have. We also recommend changing the sauce to suit your mood. How about making it for tonight's side dish?

button https://entabe.com/click/253 What is Medical Diet "GLP-1"? Even a lazy person can do it!