tofu steak
"Tofu steak" made from tofu
Material ( For 1 person )
Tofu 1/2 chome
Starch Appropriate amount
Japanese leek About 5 cm
Oyster sauce Small 2
soy sauce Small 2
Grated garlic a little
Sesame oil Small 1
Shredded Nori Laver Appropriate amount
Recipe "tofu steak"

Introducing the recipe of "tofu steak" which is recommended not only as a side dish on a diet but also as a regular snack. Enjoy with plenty of Chinese sauce ♪

・ Tofu (cotton is recommended) 1/2 chome ・ Potato starch appropriate amount ・ Long onion 5 cm ・ Oyster sauce small 2
・ Soy sauce small 2
・ Slightly grated garlic ・ Small sesame oil 1
・ Appropriate amount of chopped seaweed

■ How to make
1: Slice the drained tofu slightly thicker and sprinkle potato starch on both sides.

Recipe "tofu steak"

You can drain the tofu by wrapping it in thick kitchen paper and letting it sit in the refrigerator for 2 to 3 hours, but if you wrap it in thick kitchen paper and heat it in the microwave for about 3 minutes, the time will be shortened.

2: Heat a large amount of oil (outside the amount) in a frying pan, lightly remove excess potato starch, and bake slowly until the surface is crispy.

Recipe "tofu steak"

3: Mix chopped green onions, oyster sauce, soy sauce, grated garlic, and sesame oil to make a sauce.

Recipe "tofu steak"

4: Sprinkle the sauce on the baked tofu and sprinkle with chopped seaweed to complete!

Recipe "tofu steak"

Recipe "tofu steak"
Complete with sauce!

■ The usual tofu is transformed!
The crispy, chewy tofu goes well with the rich sauce ...! Satisfaction with the crispy texture of the green onion is a good accent. If you want to make it even healthier, it is recommended to bake it in a lightly oiled frying pan without potato starch.

Recipe "tofu steak"

A recipe for "tofu steak" that is worth remembering. It is also recommended to change the sauce according to your mood. How about a side dish tonight?