Fried rice with tofu
"Tofu fried rice" made from tofu without using rice.
Material ( For 1 person )
Momen tofu 1-1 / 2
Sliced pork 100g (3.53oz)
egg 1 piece
Kimchi Around 100g (3.53oz)
oil Small amount
Liquor 1 tbsp
soy sauce 1 tsp
Salt and pepper Small amount
"Tofu fried rice" made from tofu

For those who say, "I'm on a diet, but I want to eat fried rice ...!" Introducing the recipe for "tofu fried rice" made from tofu without using rice. Eat with plenty of volume ◎. This is a recommended recipe that I also repeat.

[Ingredients] 1 serving of momen tofu (1)
・ Sliced pork rose (100g (3.53oz))
・ Egg (1)
・ Kimchi (around 100g (3.53oz))
・ Oil (small amount)
・ Sake (1 tbsp)
・ Soy sauce (1 tsp)
・ Salt and pepper (small amount)

* You can reduce the amount of tofu to 1/2 if you like.

[How to make]
1. Wrap the tofu in kitchen paper and heat it in the microwave (approximate heating time: 500W for about 2 minutes). When water comes out, put it in a colander, drain it, and fry it over medium heat while scraping it. If you say "draining is troublesome", you don't have to do it! It takes longer to fry, but you can fry it while crushing it into small pieces to remove water.

"Tofu fried rice" made from tofu

By the way, I often rent tofu that has been roughly crushed, lightly drain it, and then fry it in a frying pan.

2. Add pork belly and fry until the color changes, then bring it to one side of the frying pan with tofu, add a small amount of oil and pour the beaten egg. When it's half-boiled, fry it with tofu and pork belly.

"Tofu fried rice" made from tofu

3. Add the cut kimchi at the end and add sake, soy sauce, and salt and pepper to taste, and you're done! Kimchi alone is enough to taste, so if you have trouble, just use kimchi ◎

"Tofu fried rice" made from tofu

■ Enjoy every day depending on the arrangement
It's not like "it's like real rice!", But if you stir-fry it well, the tofu will become a little bit more fried rice. There is a lot of volume, so eating one plate is quite satisfying.

"Tofu fried rice" made from tofu

The sloppy writer uses only kimchi for rough seasoning, but instead of pork ribs, he uses char siu, changes the seasoning, and adds ingredients such as seafood, carrots, and green onions to suit his mood. The point is that you can enjoy various flavors depending on your ideas.

"Tofu fried rice" made from tofu

A diet that you want to enjoy and continue for a long time. For loose sugar restrictions, you may want to add half a bowl of rice. Please try the recommended recipe "Tofu fried rice"!